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Fitness and Health
Tosca Reno, Fitness/Health Professional
By the time we go through a divorce we have often spent years neglecting ourselves, being depressed, overeating out of sorrow, and in general not taking care of ourselves. I've been there. I want to help you do what I did; I want you to find the happy, vibrant, sexy, gorgeous "you" that's hiding inside just waiting to come out! . . . keep reading
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Personal Training, Yoga, Zumba (dance-fitness)
Andrea Longo, Fitness Specialist, Cert. Trainer
Andrea Longo, fitness specialist, certified trainer, and seasoned professional. She is certified by the American Council on Exercise (ACE) as a group fitness instructor, by the National Academy of Sports Medicine (NASM) as a personal trainer, and is a Registered Yoga Teacher (RYT) with the Yoga Alliance, having completed over 200 hours of study in Yoga. In addition to traditional fitness training, Andrea's repertoire includes water fitness, dance fitness, and fitness cycling. Her industry experience, certifications and multi-disciplinary approach help clients find a flavor of fitness that suits their exercise palette. Andrea's passion for fitness, dance, and yoga have inspired countless clients to lead healthier lifestyles. |image1| . . . keep reading
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Yoga, Movement Therapy, Motional Processing, DansKinetics
Martha Abbot
Martha Abbot is a Professional Level Kripalu Yoga Teacher and is Certified in Movement Therapy, Motional Processing, DansKinetics and Bodywork.For more than a decade, Martha has taught thousands of students, leading teacher trainings, workshops and retreats for health care professionals, educators and community groups throughout the U.S., Canada and Europe. . . . keep reading
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Message from Joanie Winberg, Founder
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| Helping to provide a healthy lifestyle for children, women and families by
raising funds for educational programs and affordable housing Happy Wednesday
Foundation.
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