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The Pro-Child Way: Parenting with an Ex PARENT TOGETHER...Out and about with your child and Ex Ellen Kellner Some Thoughts to Consider Given the choice, would you choose to spend countless days with your Ex? Of course not. That is why your Ex is your Ex. The choice has already been made: it is called "divorce". When you say that you are "divorced" people automatically assume that spending time with your Ex is not your ideal day. . . . keep reading TURN YOUR DATING PROFILE INTO A CLICK MAGNET Kate Houston Your dating profile competes with millions of others. So make it stand out by copying techniques used by successful advertisers. . . . keep reading Car Maintenance: Can You Really Do It Yourself Anymore? Lori Johnson For most of you, when you open your hood, all you see is a big plastic cover that keeps you from seeing anything pertinent related to your engine. Remember the days when you could see the spark plug wires, there was enough space to see around under the hood, and you thought you recognized a few things whether you knew how to fix them or not? . . . keep reading Affair-Proof Your Second Marriage Jacquelyn B. Fletcher Most stepfamily experts, including myself, talk a lot about how important it is for a new stepfamily to set up boundaries with the exes, especially at the beginning. The reason for this is because remarried couples are in danger. . . . keep reading Artificial Sweeteners---Friends or Foes? Rita M. Hancock MD Dr. Hancock earned a Bachelor of Science degree in biology from Cornell University and her medical degree from the State University of New York at Buffalo. After medical school, she completed an internship in Internal Medicine at Baylor Hospital in Dallas and a residency in Physical Medicine and Rehabilitation at Parkland Hospital/University of Texas Southwestern Medical Center in Dallas . . . keep reading What Does Your Body Language Say About You? Judith Bowman Judith Bowman founded Protocol Consultants International in 1993 is one of our country's leading authorities on corporate etiquette, international protocol, dining, networking, behavioral styles and presentation skills. Ms. Bowman provides training and seminars on issues of corporate etiquette to many Fortune 500 firms and is also a corporate key note speaker and presenter on Professional Presence and protocol. . . . keep reading 4 Tips for Parents Dealing With Shared Custody Vanessa Van Petten Divorce can be one of the most stressful times for a family. My parents divorced when I was 4 and my mom divorced again when I was 18. Here are some tips for parents who are going through the shared custody nightmare..which does not have to be if you are both on the same page! . . . keep reading Helpful Tips for Parents and Teachers to Work Together for the Success of the Child's Education. Tina Turbin The number one thing that determines whether it is a good school year or a great school year is parent involvement. Parent participation in your child's education is a key part of our success as parents. . . . keep reading The Recycle Bins of Our Brains Bobbe White Bobbe White sets the stage by looking at life's twists & turns with a sense of humor and the gift of laughter. A Certified Laughter Leader. (Seriously!) with the World Laughter Tour, Inc. White's been featured in the NY Times, Newsweek, and Family Circle on laughter as a current trend in the workplace. . . . keep reading Take this Quiz... Are You Ready To Go To Work Now? Betsy Barbieux clients consistently report higher self esteem and feeling great because they know they look their best, they have increased confidence in shopping, and refuse to be victims to the clothing marketing industry. . . . keep reading Feeling Stuck? Ask Your Intuition for Help! Lynn Robinson Feeling Stuck? Ask Your Intuition for Help! We all get into a rut now and then. It might be a job that's going nowhere or a relationship that isn't living up to its potential. Fortunately, you have a wonderful resource within you called "intuition," and it can help you get unstuck! . . . keep reading Are You Soaring Or Snoring? Handstand Or Quicksand - You Make The Call! Eva Gregory Are you greeting each new day with optimism and energy or are you feeling a bit lackluster? Are you dragging in the morning, slogging through mental, physical, and emotional quicksand throughout your work day, when school lets out, or any of those other times you want -- and need - to be bright, cheery, energetic? . . . keep reading 10 MYTHS WOMEN HAVE ABOUT MEN Patrick Wanis Patrick Wanis is a Celebrity Life Coach, Human Behavior and Relationship Expert and author. In his new two-CD audio book, "Get the man you WANT!", Wanis identifies the ten major perceptions women have about men. And five of them are myths, five of them truths. . . . keep reading "How to Predict the Future of a Dating Relationship" Steve Nelson Starting to date again? Tired of looking for love in all the wrong places? Try predicting the future of dating using a baker's dozen of predictive awareness questions. . . . keep reading Bullying Advice for Moms Kathy Noll Bullying has become a very serious "Hot" topic today. It's been in the news, and the theme of several talk shows in the past year. The problem has been around for as long as people have been around, but it's only been recently that we've become aware enough to do something about it. . . . keep reading How to Decompress After a Long Day - Without Stuffing Yourself Or Making Yourself Miserable Nathalie Lussier When you come home from work, or the kids are in bed, you might feel the need to unwind a little. That's perfectly natural, healthy even. Where the problem creeps up is when we try to eat through our emotions or numb ourselves. . . . keep reading Annual Salary = $56k & Credit Card Debt = $10k Cindy Morus This is part of Ask The Money Mender series! I am recently divorced and just purchased a house. My problem is this. I make an annual salary of approx. $56k. I currently owe approx. $l0k in credit cards and am just paying the minimum amount. I have $20k in retirement and also have a piece of jewelry that I would like to sell that is worth approx. $10-$15k. What would be the best approach in ridding myself of debt? . . . keep reading Will It Be The Third Age for You? Carrie E. Pierce Menopause happens to all women- eventually- and brings with it numerous physical, emotional and psychological changes.This process might be met with feelings of relief, peace and acceptance-or depression, anxiety and illness. . . . keep reading It's Never Too Late For A Happy Life Eva Gregory, CPCC When Nancy overheard her 5 year old daughter Shelby being asked what she 'wants to be when she grew up' she paused to listen to her daughter's lengthy response. She knew the litany by heart. Shelby wanted to be a rock star, a firefighter, a doctor, a vet, and a writer when she grew up. When the asker responded that she couldn't possibly be all of those things, Nancy laughed. . . . keep reading Feelings Are a Gift From GOD Pat Hastings We need to take time to listen to our feelings and not dismiss them or stay busy over them. It takes courage to be ourselves, to feel and express our feelings. Feelings are the gateway to who we are. . . . keep reading Heart Palpitations & Menopause - Here's A Quick Way to Relieve Them Cathy Taylor Menopause isn't typically a life threatening condition - but in extreme cases, it can bring upon symptoms like rapid heart beat that feel like it is. The occasional feeling that your heart "skips a beat" does not necessarily indicate a serious medical problem. . . . keep reading Divorce the House before the Spouse Joan Roglianoor, Rogliano Real Estate (Colorado) Splitting up after years of marriage? Divorce your house, then your spouse. If you're still linked through the house, then you're not really divorced. . . . keep reading Buying and Selling Your Home During a Divorce Elissa Rogovin and Cathy Messing Your home is your largest asset. Questions you might be asking yourself might include: What is my home worth? Can I afford to stay in my home? If the property needs to be sold, where will I go? Who do I need to call and what questions do I need to ask? . . . keep reading The Power of Simplicity is within you! Patty Kreamer Remember Leave it to Beaver? The day would start with June and Ward having breakfast with the children, Ward would go to work, Wally and The Beav would go to school, and Mom would stay home and tend to the house. Later, they all come home, have a family dinner, spend the evening together doing homework and talking about their day, and then they were off to bed. Life was so simple then. Wouldn't it be great if life were this simple again? . . . keep reading Teens And Impulse Buying Patti Handy Today's teens live in a materialistic society. Peer pressure and the desire for immediate gratification compounds the sense of urgency that motivates unnecessary spending. . . . keep reading Healing Depression: Break Out of Your Comfort Zone Dr. Lara Honos-Webb Depression is nature's way of pushing you out of your comfort zone Every time you are faced with a fear, realize that each time you act small because of fear - you are moving toward depression. Each time you act big in spite of fear - you are moving into a new stratosphere. . . . keep reading Exercise and Your Mood Andrea Longo Life transitions are never easy. Often, while on our journey to self-discovery, we must walk through periods of darkness. Feeling alone and lacking confidence are common but not helpful emotions. This state, of course, is temporary. And the good news is that you have a solution - right at your fingertips! . . . keep reading The Future, The Past, And The Almighty Present Laura Lester Fournier Here you stand, on the threshold of your future. Let nothing hold you back from the colors, the texture, the very design you choose for the "layout" of the rest of your life. The past is in the past, although the hurt may linger from the memory of our experiences; it is important to remember that we are now in the present. Focus on these three suggestions and allow them to support you in leading a healthier, happier, and more peaceful life. . . . keep reading Looking for the Better Half and Influence Pete Hinojosa I believe that people are influenced with that kind of thinking. We all have faults. We all have strengths. Why not look for the better half in others instead of always looking for their weaknesses. I know the people that influence me don't spend a lot of time telling me everything that is wrong with me. They appreciate my better half! . . . keep reading Cross Market to Get More Clients & Conserve Capital Jerrilynn B. Thomas Are you spending hours on social networking sites, sending out monthly newsletters, and cold pitching but coming up short on prospective clients? Then it's time to change the way you market. . . . keep reading Kitchen Shortcuts & Tips My Online Meals Whether you love to cook or hate being anywhere near the kitchen, this list will help make meal preparation just a little bit easier. . . . keep reading Parents: What You Need To Know About Your Teen and Drugs & Alcohol Susan P. Epstein, Parenting Coach Do you suspect that your teen is using or abusing alcohol or drugs? Is there nagging feeling in the back of your brain that you really need to check this out? Are you afraid of what you might find? . . . keep reading Divorce- How to Love Yourself through the Journey and Transform the Quality of Your Life Judith A. Wentzel, CTACC, EFT-ADV EFT is a quick, painless and often permanent process through which you may be free from the negative emotions of divorce. It is easily learned and is one of the best, most powerful skills you could ever possess! Transform the quality of your life and begin achieving the success and dreams you desire . . . keep reading Five Tips for Blended Families of Teens Susan P. Epstein, Parenting Coach Are you a step-parent in a blended family? Are your spouse's teens having difficulty adjusting to this new situation? Or have you been blended for a long time and things just aren't going well? Have you heard the kids say, "You aren't my dad/mom, and I don't have to listen to you!" or worse, do the kids just ignore what you have to say? . . . keep reading Target fixation Teri Speed, MD Target fixation is a process by which the brain is focused so intently on an object that the observer will end up colliding with that object. . . . keep reading A Slimmer, Knockout New Look! By Jamie Yasko-Mangum Do your clothes fit you? Really, fit you? A woman's body goes transforms throughout a lifetime; from a teenager to a 20 something, 30's, 40's, 50, and 60's and beyond. Wouldn't it be jubilant to discover clothes that fit, at every stage of your life! YES! Keep that positive outlook because today you will learn the art of a balanced, slimmer look that transcends your originality. . . . keep reading Divorce and the Home Stacy Francis To stay or not stay? If you wish to continue to reside or own a particular property of the primary residence after the divorce is final, it is important to discuss if that option truly makes sense for you. . . . keep reading Save Time and Money by Planning Your Meals Kathy McHenry Many households are looking for ways to save time and money on the "food" portion of their budget. Food expenditures are often one of the largest expense categories in many household budgets, so savings there will have a dramatic impact on your household financial health. . . . keep reading 5 Must-Tell Messages to Prepare Kids for Your Divorce Rosalind Sedacca, CCT One of the most difficult conversations any parent will ever have is telling their children about their pending divorce. I know first-hand because many years ago I went through the experience. I fought and faced the overwhelming emotions. The deep gut-wrenching fear. The continuous anxiety. The incredible guilt. And the oppressive weight of shame. . . . keep reading Pursuit of Happiness -- It's Easier Than You Think Joanie Winberg Most people are looking for happiness and long for that true feeling of success, peace and serenity. It's what we all strive for in our "fast-paced, get-stuff-done" type of lifestyle. Being happy is a choice you face every day of your life. And while we all know that happiness can help with stress, did you also know that it can be a decisive factor in your success, your rise to the top. . . . keep reading After Divorce- 7 Ways to Rediscover Your True Passion Joanie Winberg Going through a divorce is a very challenging time in a person's life. It is hard to adjust to being single again, as well as living "out of the habit" of being married, especially if you have been married for many, many years. It is suggested that you use this precious opportunity to rediscover yourself. Think of this time in your life as an adventure to explore the real you. If you have worked outside the home combined with being a mom and wife for the last ten, fifteen or twenty years, you may have lost yourself along the way. Certainly not on purpose, but as most women try to do it all as "super" moms, many times we put our own wants and needs on hold to keep our families and jobs running smoothly! Take a deep breath and let's start to rediscover our true passions and say… Will the Real Me Please Stand Up! . . . keep reading